Written 28.07.2020 This article was written for a client on iWriter It outlines the issues with attempting a keto diet if you have been diagnosed with diabetes, and the possible risks. It then goes on to discuss a better diet for those with diabetes to use. In recent years the Ketogenic, or "Keto" diet has gained popularity among those who want to use dieting as a method to lose weight. However, the diet comes with a number of health risks, particularly for diabetics. It is a relatively new diet, so there isn't much understanding of the potential long term effects. It may initially seem like a good option for reducing carbohydrate intake, and potentially gaining better control over blood sugar levels, but in reality, the keto diet can be dangerous for diabetics and you should avoid it.
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AuthorHannah Marie ZT is a writer from London. She has a strong love of politics, dogs, and tv shows, and will always be up for pizza and a movie at the end of the week |